Author Archives: toniaadmin

BREATHING TO MANAGE STRESS Rarely can we control WHAT is happening in our lives: both the unexpected issues as well…

  Children and adults alike use backpacks to carry their books, laptops, gear, and supplies throughout the day. Unfortunately, when…

Isokinetic Testing at North Lake Physical Therapy by Aaron Holtz, DPT Have you undergone knee surgery or recently sustained a…

A “bell ringer”, “seeing stars”, “knocked silly”, and any jolt where you just “need a sec” to get your head…

Are you a golfer who is in pain? If so you are not alone. A study from the British Journal…