A Guide to Understanding Neck Pain and Whiplash
Neck pain and whiplash are common issues that can impact your daily life significantly. This guide aims to deepen your…
Author Archives: Teresa Stockton
Peripheral Neuropathy in the Feet and Balance
Peripheral neuropathy, a condition stemming from damage to the peripheral nerves, often manifests in the feet, leading to symptoms such…
Understanding Kyphosis: Causes, Effects, and Therapeutic Interventions
Kyphosis, commonly referred to as hyper–kyphosis, is a spinal curvature that results in an exaggerated forward rounding of the back….
Effective Recovery After Shoulder Dislocation: What You Need to Know
Shoulder dislocations can be painful and debilitating. Understanding the best methods for rehabilitation and recovery is crucial for anyone who...
Finding the Right Balance: Combining Cardio and Weight Training
Why Exercise Matters for Your Health Exercise is not just about losing weight; it’s about improving your overall health and…
The Silent Strain: Understanding Stress Fractures in the Foot
Introduction to Stress Fractures Stress fractures in the foot are a common yet often overlooked injury that can significantly impact…
2024 Guide To Osteoporosis: Prevention And Management
Introduction Osteoporosis is a condition that weakens bones, making them more susceptible to fractures. Over 10 million Americans and two…
Returning To Golf After Hip Arthroscopy: What You Need To Know
Hip arthroscopy is a minimally invasive surgical procedure used to diagnose and treat various hip conditions, including femoral acetabular impingement…
Muscle Strengthening with Physical Therapist Guidance
A Path to Enhanced Cardiovascular Health The Power of Resistance Training Physical therapist–directed resistance training (RT) isn’t just about building muscles. RT,…
Back to Basics: Understanding and Tackling Lower Back Pain
When Your Back Speaks, It’s Time to Listen! Lower back pain is like that uninvited guest at a party–it shows…
