Radiating Headaches From The Neck: How Physical Therapy Can Help
Headaches can be more than just a nuisance; for many, they are a debilitating part of daily life. However, there’s…
Author Archives: Teresa Stockton
Different Strategies for Peak Performance and Injury Prevention
As physical therapists, we often help patients transition from a sports injury back to competitive participation. We’re often asked about…
Meditation: A Powerful Ally in Managing Pain
Introduction to Meditation and Pain Management Pain, especially chronic pain, affects millions of people worldwide, significantly impacting their quality of…
How Assistive Devices Can Transform Lives
Have you ever felt like your mobility challenges are holding you back from enjoying life to its fullest? Maybe you’ve…
Navigating Posterior Tibialis Tendinitis Together
Posterior tibialis tendinitis is a condition that affects a lot of people, especially those who are active or on their…
Understanding Knee Meniscus Tears: A Guide to Healing and Strength
What is a Meniscus Tear? Your knee is a complex part of your body that helps you walk, run, and…
Understanding Knee Osteoarthritis Risk in Soccer Players
Introduction: The Link Between Soccer and Knee Health Soccer is a popular sport played by millions worldwide, offering numerous health…
Easing Back Pain Through Physical Activity: A Simple Guide
Introduction to Stress Fractures Stress fractures in the foot are a common yet often overlooked injury that can significantly impact…
The Importance Of Sleep For Overall Health: A Comprehensive Guide
Understanding the importance of sleep is crucial for maintaining good health. In today’s fast–paced world, sleep often takes a backseat…
When Do The Risks Of Total Knee Replacement Outweigh The Benefits?
Introduction Total Knee Replacement, also known as knee replacement surgery, is a highly effective procedure that offers significant pain relief…
